Living a happy, resilient and optimistic life is not only wonderful, but is also good for your health. Being happy actually protects you from the stresses of life. Stress is linked to top causes of death such as heart disease, cancer and stroke. To be happy is relatively easy, just decide to be a happy person. People have the power to choose to be happy, no matter how good or bad a situation is.

There are many ways by which you can do this.

* Being grateful is a great attitude. We can learn to be thankful for things that many of us usually take for granted. For example, you can thank the cook for a wonderful meal, thank the taxi driver who drives you home safely or simply thank God for being alive.

* Having a religious connection is also recommended. Being part of a religious group with its singing, sacraments, chanting, prayers and meditations help foster inner peace.

* Laugh and laugh heartily everyday. Heard a good joke? Tell your friends or family about it. As they say, 'Laughter is the best medicine'. Being happy can do wonders to your mind and body.

* Learn to express your feelings, affections, friendship and passion to people around you. They will most likely reciprocate your actions. Try not to keep pent up anger of frustrations as this is bad for your health. Find ways of expressing them in a way that will not cause more injury or hurt to anyone.

* Whenever you feel disgruntled or unhappy over certain matters, or feels that life is unfair to you, learn to count your blessings. There are many more unfortunate people who are much worse off than you in this world.

* Working hard brings tremendous personal satisfaction. It gives a feeling of being competent in completing our tasks. Accomplishments are necessary, as they give us a sense of value. Work on things that you feel are worthy of your time.

* Avoid exposure to negative elements like loud noises, toxins and hazardous places.

* Try and learn something new everyday. Learning also makes us expand and broaden our horizons and could also give us more opportunities in the future.

These are just some of the things you can do everyday to be happy. As Abraham Lincoln once said, "Most people are about as happy as they make up their minds to be."

The words you are about to experience are true. They will change your life if you let them, for they come from the very heart of God. He loves you. and He is the Father you've been looking for all your life. This is His love letter to you.

it's been a while since i last blogged...i miss you all! hope you can visit me at my sites:

http://serendipityatlarge.blogspot.com

http://heartforthekids.blogspot.com

don't forget to leave your comments

love always, love all ways,

chau

Cebu 14 Hours Hands On Internet Marketing Workshop

In Manila? There's one this June 26-27,2009

How does 14 hours of full HANDS ON TRAINING on how to create semi-passive income on the internet - sound to you?

https://paydotcom.com/r/84774/simplechau/24500641/

Learn how to...
-Setup a business that can replace your day job
-Setup a business that you can sell someday. Like real estate
-Setup a 2nd source of income w/o leaving your day job!
-Deal with Virtual Assistants for the first time-effectively!
-No retirement pay? No problem! Online businesses can be
your retirement income!
-Learn how the internet experts are doing it-even if
you're not that good yourself!
-Setup and use autoresponders
-Sell online w/o knowing how to sell personally
-Set things up automatically so it makes money while you
slumber
-Find and create products that can make income for you.

For Businesses:
-Learn the techniques Pinoy & International Internet
Marketers have used for years!
-Promote your business -online -ahead of your competitors!
-Follow SEO practices from the beginning --even w/o
realizing it!
-Find out where the LATEST keywords can come from
(nope, it's not overture)
-Discover more about your clients w/o asking them.
-Saturate the internet w/o doing the heavy lifting yourself.

Bo Sanchez together with Tony and Jan Hilado presents Jomar Hilario in..
The Cebu Internet Marketing Hands On Workshop
*with 20,000 pesos worth of bonus products that you can use/sell/giveaway

Email cebuworkshop@gmail.com to get your SLOT reserved! Call up Tony at Tel. (032) 2558802 (After office hours only) or text/call at 09228845846 / 09228845848

Venue: EXCEL Internet Cafe, SM Cebu
Date: June 12-13, 2009, Friday-Sat,
(Friday: 10:30am-5:30pm, Sat: 10:30am-5:30pm)
See what you can benefit from attending this workshop:



BENEFIT 1: Create a way to make money semi-passively on the internet. Blogging with Adsense with Automatic Writing (note: no writing talent required, minimum time spent per month)

How to....
+- Find popular niches in small markets in seconds!

+- Know what other things your market is interested in
aside from your niche.

+- Name your blog so it appears top in search engines

+- Update your blog regularly, even when you're on
vacation or busy doing other things.

+- Keep your blog relevant/current even if you have
no writing talent.

+- Develop your blog's popularity - both quickly and
slowly you can do both - at the same time!

+- Maximize your blog format for high adsense
earnings.

+- Track which niche is making money for you.

+- "Decorate" your blog with items that increase it's
earning potential.

+- Do "link love" for maximum popularity (for your blog).

+- Do all the above in the shortest number of steps
possible.

+- Make blogs that give only a high amount of income
and ignore those niches that pay comparatively little.

+- Make use of other people's blogs to make yours more
popular.

+- Never run out of topics for your blogs.

+- Take charge of your income in blogging - concentrate on
the money earners.

+- Do all of the above ETHICALLY and LEGALLY

BENEFIT 2: Build an online business complete with customers, products and credit card acceptance!

Create an online store, an online newsletter and a client capture website!

How to....
+- Start an online store with one product only and build up to
many

+- Set up a site or email that instantly accepts credit cards -
from the Philippines!

+- Capture client's emails in any site/email you create.

+- Create an automated online newsletter

+- Find stuff to put into your newsletter when you have no
writing talent.

+- Create free offers.

+- Use the very system that the Internet Marketing "Bigboys" are using to create their wealth!

+- Close a sale on the internet

+- Use BENEFIT 1 in creating your product - if you don't have
one.

+- Super charge your existing business so you're on top of your client's needs.

+- Fill up your store/venue when you have an event/promo
sale

+- Get ahead in your business using time tested practices
marketing experts use in your own niche!

BENEFIT 3: Let everybody in your market know all about you.
Internet Promotion, where to do it, do's and don'ts , do it.

How to....
+- Promote in forums, blogs, social networks, event
calendars, etc.

+- Have the correct mindset so you succeed in promotion

+- Synergize your offline and online promotions for
maximum success utilize offline marketing techniques in
your online promotions

+- Be a business owner- when it comes to promoting your
business or service.

BENEFIT 4: Virtual Assistants: Free up your time in the process. There's so much to do, so little time, what do I do?

How to....
+- Avoid doing all this heavy lifting and get your life back
while earning on the side.

+- Find, qualify and deal with virtual assistants (VA) that do
all the work for you

+- How to create digital products just by dealing with these VAs.

Experience Bonus 1:
------------------------------
You'll learn all the above without the technical terms and complicated concepts that sometimes cloud understanding. All you'll learn is practical, doable and instantly usable.

Take Home Bonus:
---------------------------
You take home ALL HANDOUTS and PRESENTATIONS so you can apply what you have learned on your own. All presentations are STEP-BY-STEP and even a grandmother can follow them. P.S. Bring a large capacity USB Thumb Drive for the BONUSES. (400MB)

Requirement:
Must be able to create a new email account. This is no joke. If you have no experience in creating an account - you might have a hard time following - and I suggest you bring along someone who is- to guide you! This requirement involves being able to surf, click, right click, drag, high-light, copy and paste. If you're chuckling because you know these things already - or you're sad because you don't --know that we will be spending time -during the event in training you in these basics.

Goal:
Create a working website that you can use to sell anything.

Promise:
This level of detail has not been available to others at this price before-till now. The value of this workshop is in excess of P 200,000 - if you attend it in the US.

Testimonials:
"Yahoo! I already earned my first $100, after 2 months!" - Dandy, Cebu

"What I liked about the workshop is that the instructions were easy to understand. Anyone with a little bit of basic computer skills will be able to comprehend." Vincent

"(I like the section on) Blogging & adsense...because I don't need to be a good writer to earn semi-passive income."
Ching

"What I like most in the workshop is the opportunity to market globally whatever you want to sell. I want to earn as well ." Mike

"Sulit na Sulit!" Judith

More UNEDITED testimonials from previous events here:http://internetmarketingworkshop.blogspot.com

Details:
This is not a TALKING SEMINAR, but a DOING WORKSHOP. You leave the event with a website you can use to sell any product.

Email cebuworkshop@gmail.com to get your SLOT reserved!

Venue: EXCEL Internet Cafe, SM Cebu

Date: June 12-13, 2009, Friday-Sat,

(Friday: 10:30am-5:30pm, Sat: 10:30am-5:30pm)

https://paydotcom.com/r/84774/simplechau/24500641/

You only have a few days to decide-there are limited seats! A workshop of THIS level of detail is NOT OFFERED ANYWHERE in the Philippines.

Email cebuworkshop@gmail.com to reserve your slot before the limited # of seats run out. It's June 12-13, 2009. Yes, it's so good you will say that a day's absence from work will be MORE THAN WORTH IT.

To avail of this workshop in the US - will cost you P 85,000 - P200,000 - and that's just attendance to a seminar. This workshop is a bargain at P 8750.-!

Email cebuworkshop@gmail.com to get details on how to reserve your seat now.

Bo Sanchez together with Tony and Jan Hilado presents Jomar Hilario
About the Trainor:
Goal: To Make You Truly Rich
Core gift: Teaching and Training
Passion: Sharing his (Technical) knowledge in the simplest way.
Core skills: Presentation, Internet Technology, Marketing

Recent Achievement: Filled up a 10,000 seat venue in 30 days via online marketing. Yes, how this is done will also be shared in the Internet Marketing Workshop.

P.S1. Each person most likely knows someone else who is passionate about earning online. Please do not close this email until you've sent this opportunity to that person. He or she will be thanking you -richly - very very soon.

Oh yes the P 20,000 worth of bonuses is included in his package. This contains Ebooks that you can sell or give away to attract your customers, especially if you don't have a product. There are also programs you can use in your business as well as Informational Ebooks about Internet Marketing.

https://paydotcom.com/r/84774/simplechau/24500641/